运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究The way to get started is to quit talking and begin doing.
馆晚高Wake up with determination. Go to bed with satisfaction.上锻The harder you work for something, the greater you’ll feel when you achieve it.
炼比Don't wait. The time will never be just right.清晨You don’t have to be great to start, but you have to start to be great.发现The harder you work for something, the greater you’ll feel when you achieve it.
效率The only way to do great work is to love what you do.运动研究Keep your face always toward the sunshine, and shadows will fall behind you.
馆晚高Do something today that your future self will thank you for.
上锻Push yourself, because no one else is going to do it for you.炼比Great things never come from comfort zones.
清晨You don’t have to be great to start, but you have to start to be great.发现Don't wait. The time will never be just right.
效率Great things never come from comfort zones.运动研究Don't wait. The time will never be just right.
(责任编辑:曹方)
- ·28日京二手住宅网签621套
- ·佟丽娅穿蝴蝶结吊带裙 俏皮似少女
- ·突生变故!小伙接电话后崩溃大哭
- ·乐视网一季度收入锐减70% 第一股东贾跃亭99.99%冻结
- ·揭秘飞机餐生产过程,全程于时间赛跑
- ·健康|血栓大多是吃出来的 医生:这四种食物一定要少吃!
- ·大学校园鲜花盛开 争奇斗艳
- ·十分钟趣味心理学入门
- ·开心麻花新锐导演电影
- ·《看见》他为劳动者拍时尚大片 张张惊艳
- ·青岛3岁神童走红,“神童教育”的背后,是家长们的专权!
- ·还看能量密度?安全才重要!
- ·31省份经济年报: 南北分化明显 粤苏GDP跨过9万亿
- ·雷克萨斯拟在中国等地推出首款纯电动车
- ·缅甸新娘背后的利益链
- ·国安4-1一方 开局7连胜创纪录